The US alone creates 250 million tons of trash per year, which equates to 4.4 pounds of trash per person created per day. Globally, the number is f...

We're sharing 21 sparks for inspiration for your daily gratitude practice.

Gratitude will strengthen every relationship you have!

Use this beautiful poem to reflect on your gratitude.

Emotional contagion means that you "catch" someone's emotion like you would a sickness, and gratitude works the same way.

Here are three ways a gratitude practice will make your life richer!

Gratitude can be used as a tool to help you actually appreciate what you have in your life, and remain grounded enough to continue to find joy in t...

Eight tips for creating, keeping, and maintaining a habit with your gratitude journal!

The ultimate guide to about how to change your life and perspective using a gratitude journal.