PRACTICE
Sep 25, 2023
SEND THE BEST GRATITUDE GIFTS
If you're looking to say thank you in a way that is not only meaningful but intentional, we would love to help you send a gratitude gift to someone you appre...
Jan 22, 2023
SLEEP BETTER WITH GRATITUDE
Sleep is key for our physical, emotional, and mental health, but nowadays, so many of us struggle to get enough of it. Life is full of stresses and disrupti...
Jan 19, 2023
HOW TO WRITE A GRATITUDE LETTER
It is so easy to get caught up in the hustle and bustle of life. I don't know about you, but so often I find myself so focused on my own day and responsibil...
Dec 29, 2022
HOW GRATITUDE CAN HELP WITH DEPRESSION
As someone who has struggled with feelings of depression when I was younger, I know firsthand how difficult it can be to find joy and appreciation in life w...
Jul 6, 2022
M&M GRATITUDE GAME
This is a fun, easy gratitude game if you have young children and want to teach them about gratitude - and all you need is a bag of M&Ms! If you don't ha...
Feb 9, 2022
23 THINGS IN NATURE TO SPARK JOY
How often do you spend time in nature?
Nature is filled with beauty. All over the world, nature displays its beauty. Whether it is a mossy forest, a shimmer...
Jan 8, 2022
7 SIMPLE WAYS TO STAY MOTIVATED
Everyone has different sources of fuel for their personal fire, which means that everyone's motivation for doing or achieving something is different. Motivat...
Sep 1, 2021
20 WAYS TO USE GRATITUDE AS SELF-CARE
How do you take care of yourself? Or maybe a better question is, do you take care of yourself, or does life just feel a little too busy? We want to show you ...
Aug 25, 2021
12 THANKFULNESS QUOTES ON FAMILY
Quotes can be incredibly powerful. Some of them stick in our brains like glue and completely change the way we think about something. They can also guide our...
Jul 21, 2021
WHAT ARE AFFIRMATIONS?
Affirmations can be used to create a positive, more motivated mindset and are a tool to help you work towards small personal goals. They are short sentences ...
Jul 13, 2021
HOW TO PRACTICE GRATITUDE AT WORK
When we think of a gratitude practice, we oftentimes think about finding a quiet space to be alone and reflect, not sitting at work. This can feel especially...
Jul 7, 2021
35 DOWNLOADABLE GRATITUDE PROMPTS
We are sharing 35 gratitude prompts with you as you move through your gratitude practice!
Click HERE to download these prompts!
This download is meant to se...